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| LOCATION | SIZE | CUP |
|---|---|---|
| EU | 80 | A or B |
| US | 36 | B |
| UK | 36 | B |
| FR/ES/BE | 95 | A or B |
| IT | 4 | A or B |
| AU/NZ | 14 | A or B |
| JP/KO | 80 | B |
Accurately measuring bra size is a common challenge for many women, leading to discomfort and poor fit. Issues often arise due to variations in band and cup sizes across different brands and regions, as well as personal factors like breast shape and tissue density. Many users find that even after using a bra size calculator, discrepancies in recommended sizes and actual fit persist, causing confusion and frustration (Reddit) (Reddit). Our comprehensive bra size calculator addresses these issues by providing detailed measurement instructions, accurate size conversion tools, and personalized fit verification tips. By following our step-by-step guide and utilizing our resources, users can achieve a precise and comfortable fit, alleviating common problems such as band tightness, cup gaping, and underwire discomfort. Additionally, our community features and brand recommendations help users navigate the complexities of bra sizing and find the perfect fit tailored to their unique needs (Reddit) (Reddit) (Reddit).
Preparation to measure the Bra Size
PREPERATION
Calculate band size
- What to Wear: Wear a non-padded bra or a snug-fitting tank top to ensure accurate measurements. Avoid bulky or padded clothing.
- Tools Needed: A soft measuring tape, a mirror, and a notepad to record measurements.
- Environment: Ensure good lighting and a flat surface to stand on. Use a mirror to check the position of the measuring tape.
Easy Steps to Measuring the Band Size
STEP 1
Calculate band size
- Step 1: Stand straight with your arms at your sides.
- Step 2: Wrap the measuring tape snugly around your ribcage, just under your bust. Ensure the tape is parallel to the ground and snug but not tight.
- Step 3: Exhale fully to get an accurate measurement. Note the measurement in inches or centimeters.
- Step 4: Round the measurement to the nearest whole number. This is your band size. If the measurement is an odd number, add 1 inch to get the final band size.
Measuring the Bust Size
STEP 2
- Step 1: Stand straight with your arms at your sides.
- Step 2: Wrap the measuring tape around the fullest part of your bust, typically at nipple level. Ensure the tape is level and not too tight.
- Step 3: Take the measurement while breathing normally. Note the measurement in inches or centimeters.
- Step 4: Round the measurement to the nearest whole number. This is your bust size.
If the difference between band and bust measurement is 1, then your cup size is A. If the difference is 2, then the cup size will be B, so on & so forth.
Calculating Cup Size
STEP 3
- Step 1: Subtract the band size from the bust size. The difference between these two measurements determines your cup size.
- Step 2: Use a cup size chart to determine your cup size based on the difference:
- 0 inches: AA cup
- 1 inch: A cup
- 2 inches: B cup
- 3 inches: C cup
- 4 inches: D cup
- 5 inches: DD/E cup
- 6 inches: DDD/F cup
- 7 inches: G cup
- 8 inches: H cup
If the difference between band and bust measurement is 1, then your cup size is A. If the difference is 2, then the cup size will be B, so on & so forth.
Here’s a video guide on how
to measure your Bra Size
Guidelines for Different Body Types and Breast Shapes:
- Step 1: Subtract the band size from the bust size. The difference between these two measurements determines your cup size.
- Step 2: Use a cup size chart to determine your cup size based on the difference:
How To Find Out If Your Bra Fits Perfectly?
What does the right cup look like?
Are you confused about whether a bra fits you well or not? The below points will help you understand.
- The cup should encapsulate your breasts completely.
- There should not be any spillage on top or side.
- There should be no gaping between your cup and breasts.
- If a bra is non-padded it should not wrinkle.
What does the right band feel like?
- Your bra band should sit flat against your body.
- It should offer a snug fit with no bulges.
- If your bra band keeps riding up then you must need a smaller band size.
- If your band is digging into the skin and causing any strains or rashes, you need a bigger band size.
What does the right strap feel like?
- The strap should fit you snuggly.
- The straps should not slip off your shoulder if they do adjust them. If after adjusting the straps if they don’t fit snuggly you might be wearing the wrong size.
- If your straps are digging into your shoulders, loosen them using the adjuster. If it still doesn’t work then get a bigger size.
Do’s & Don’ts for Taking Correct Measurements
Do’s
- Always wear a non-padded or lightly padded bra.
- Your hormones change your bust size throughout the month, such as your bust size may increase near the menstruation cycle.
- While measuring your bust size breathe normally.
- Keep the measuring tape flat on your bust.
Don’ts
- If you get a fraction on tape such as 31.5, don’t round down the size. Always round up.
- Don’t pull it too tight, you might get the number wrong.
- Don’t wear an ill-fitted bra during measurement.
Important Things to Remember to Select the Right Bra
- It is better to check your bra size every 3-6 months.
- Your bra straps shouldn’t be too loose or tight & adjustable to your desired level of elevation.
- Your cups should properly cover your breasts from front as well as sides.
- Your bra band & centre gore should rest flat on your body without being too tight.
- Knowing how to measure your bra size will only allow you to know your perfect bra size, which is why you should also know which bra type suits your body silhouette. In such a case, take our FIT TEST to pick the most ideal bra for yourself. Clovia's bra size calculator in India is the most effective way out.
Here’s a detailed Bra Size Chart for Indian body types to help you with your right size
| BAND SIZE | UNDERBUST (cm/m) | OVER BUST (cm/m) | |||||
| CUP A | CUP B | CUP C | CUP D | CUP E | CUP F | ||
| 28 | 58.5-63.5 | 71-73.5 | 73.5-76 | 76-78.5 | 78.5-81 | ||
| 30 | 63.5-68.5 | 76-78.5 | 78.5-81 | 81-83.5 | 83.5-86 | ||
| 32 | 68.5-73.5 | 81-83.5 | 83.5- 86 | 86- 89 | 89-91.5 | 91.5-94 | 94-96.5 |
| 34 | 73.5-78.5 | 86-89 | 89-91.5 | 91.5-94 | 94-96.5 | 96.5-99 | 99-1.01m |
| 36 | 78.5-84 | 91.5-94 | 94-96.5 | 96.5-99 | 99cm-1.01m | 1.01-1.04m | 1.04-1.06m |
| 38 | 84-89 | 96.5-99 | 99-1.01m | 1.01-1.04m | 1.04-1.06m | 1.06-1.09m | 1.09-1.11m |
| 40 | 89-94 | 1.01-1.04m | 1.04-1.06m | 1.06-1.09m | 1.09-1.11m | 1.11-1.14m | 1.14-1.16m |
| 42 | 94-99 | 1.06-1.09m | 1.09-1.11m | 1.11-1.14m | 1.14-1.16m | 1.16-1.19m | 1.19-1.21m |
| 44 | 99-1.04 | 1.11-1.14m | 1.14-1.16m | 1.16-1.19m | 1.19-1.21m | 1.22-1.24m | 1.24-1.27m |
| Free size | Our free size product are made of knitted material and can fit well on bodies from size S to L | ||||||
| BAND SIZE | UNDERBUST (In inches) | OVER BUST (In inches) | |||||
| CUP A | CUP B | CUP C | CUP D | CUP E | CUP F | ||
| 28 | 23-24 | 28-29 | 29-30 | 30-31 | 31-32 | ||
| 30 | 25-26 | 30-31 | 31-32 | 32-33 | 33-34 | ||
| 32 | 27-28 | 32-33 | 33-34 | 34-35 | 35-36 | 36-37 | 37-38 |
| 34 | 29-30 | 34-35 | 35-36 | 36-37 | 37-38 | 38-39 | 39-40 |
| 36 | 31-32 | 36-37 | 37-38 | 38-39 | 39-40 | 40-41 | 41-42 |
| 38 | 33-34 | 38-39 | 39-40 | 40-41 | 41-42 | 42-43 | 43-44 |
| 40 | 35-36 | 40-41 | 41-42 | 42-43 | 43-44 | 44-45 | 45-46 |
| 42 | 37-38 | 42-43 | 43-44 | 44-45 | 45-46 | 46-47 | 47-48 |
| 44 | 39-40 | 44-45 | 45-46 | 46-47 | 47-48 | 48-49 | 49-50 |
| Free size | Our free size product are made of knitted material and can fit well on bodies from size S to L | ||||||
Size Conversion Tools
Navigating the complexities of bra sizes across different brands and regions can be daunting due to the lack of standardization and variation in measurement systems. Many women struggle with converting sizes accurately, often ending up with bras that don’t fit properly, which can lead to discomfort and wasted money. Our size conversion tools are designed to solve these issues by offering a comprehensive solution for converting bra sizes between different measurement systems, such as US, UK, EU, and more. Our tools include detailed size charts and calculators that take into account the nuances of each sizing system, ensuring that users find their accurate size regardless of the brand or region. By providing clear and accurate conversion charts, our website helps users confidently purchase bras that fit perfectly, eliminating the guesswork and frustration often associated with bra shopping. Additionally, our personalized tips and user reviews offer guidance on choosing the right brands and styles, further enhancing the accuracy and satisfaction of our users’ bra fit (Reddit) (Reddit) (Reddit).
Fit Verification Tips
Ensuring that a bra fits correctly is essential for comfort, support, and confidence. Many women experience common fitting issues, such as bands that are too tight or loose, cups that gape or do not provide adequate coverage, and discomfort from underwires. These problems often stem from inaccuracies in initial measurements or variations in how different brands and styles fit. Our fit verification tips are designed to help users overcome these challenges by providing practical advice for checking and adjusting their bra fit.
Practical Advice for Checking and Adjusting Fit:
1. Band Fit:
- Check Snugness: The band should be snug but comfortable, sitting level around the ribcage without riding up. You should be able to fit two fingers under the band comfortably (Reddit) (Reddit).
- Adjustment: If the band feels too tight, try a band size up. If it feels too loose, go down a band size. Remember that the band provides most of the bra’s support, so a proper fit is crucial.
2. Cup Fit:
- Check Coverage: The cups should fully encase the breasts without any spillage or gaps. If there is gaping at the top, the cups may be too big, or the style might not suit your breast shape (Reddit) (Reddit).
- Adjustment: If the cups are too small and cause spillage, try a larger cup size. For gaping issues, consider trying a different style or a smaller cup size.
3. Strap Fit:
- Check Tension: Straps should be adjusted so they provide lift without digging into the shoulders. They should not be the primary source of support—this should come from the band (Reddit) (Reddit).
- Adjustment: If the straps are too loose, tighten them to provide better lift. If they dig in, check the band fit, as an overly tight band can cause the straps to bear too much weight.
4. Underwire Fit:
- Check Position: The underwire should lie flat against the chest without digging in or sitting on breast tissue. It should encase the entire breast, providing support from underneath (Reddit) (Reddit).
- Adjustment: If the underwire digs in, it could be a sign that the cup size is too small. Trying a larger cup size or a different style may resolve this issue.
5. Common Signs of Poor Fit:
6. Personalized Tips for Unique Needs:
- Asymmetrical Breasts: Measure both breasts and fit to the larger size. Use inserts if needed to balance the appearance (Reddit) (Reddit).
- Breast Shape Considerations: Full-on-top breasts may require different styles than full-on-bottom breasts. Consider styles that complement your shape for better fit and comfort (Reddit) (Reddit).
Brand and Style
Finding the right bra often goes beyond just knowing your size; it involves understanding which brands and styles suit your body shape and preferences. Different brands can have varying fits even for the same size, making it crucial to choose wisely to achieve the best comfort and support. Our website provides comprehensive brand and style recommendations based on user reviews and expert insights, helping you navigate the vast array of options available.
User Reviews and Recommendations:
1. User-Generated Insights:
- Personal Experiences: Users often share their personal experiences with different bra brands, highlighting which ones provide better support, comfort, and longevity (Reddit) (Reddit).
- Community Feedback: Forums and discussion boards are rich sources of feedback on specific bra models, helping you identify which brands are consistently praised or criticized (Reddit) (Reddit).
2. Top Recommended Brands:
- Panache: Known for their wide range of sizes and excellent support, Panache bras are frequently recommended for their quality and fit, especially for larger cup sizes (Reddit) (Reddit).
- Natori: Praised for their comfort and stylish designs, Natori bras often fit well for those with medium to larger busts, offering a balance of support and aesthetics (Reddit) (Reddit).
- Freya: Popular among women with full busts, Freya offers a variety of styles that cater to both everyday wear and special occasions, known for their excellent support and comfort (Reddit) (Reddit).
- Chantelle: Renowned for their luxurious feel and detailed craftsmanship, Chantelle bras are a top choice for those seeking both elegance and functionality in their lingerie (Reddit) (Reddit).
3. Style Recommendations for Different Needs:
- Everyday Comfort: For daily wear, T-shirt bras with seamless cups are ideal as they provide a smooth silhouette under clothing. Brands like Natori and Chantelle excel in this category (Reddit) (Reddit).
- Full Support: For women with larger busts, full-coverage bras from brands like Panache and Freya offer the necessary support and minimize bounce, ensuring comfort throughout the day (Reddit) (Reddit).
- Sports Bras: High-impact activities require sports bras that provide maximum support and minimize movement. Brands like Panache and Freya offer excellent options that cater to various activity levels (Reddit) (Reddit).
- Special Occasions: For strapless or low-cut outfits, convertible or plunge bras from brands like Natori provide the versatility and support needed while maintaining a flattering shape (Reddit) (Reddit).
4. Expert Insights:
- Fit Tips from Professionals: Lingerie experts and bra fitters often provide valuable advice on selecting the right bra style for your body type and lifestyle. Our website aggregates these insights to help you make informed decisions (Reddit) (Reddit).
- Trending Styles: Stay updated on the latest trends and innovations in bra design, ensuring that you have access to the newest and most effective styles available (Reddit) (Reddit).
5. Customized Recommendations:
- Personalized Suggestions: Based on your measurements, breast shape, and fit preferences, our website offers personalized brand and style recommendations to ensure the best possible fit and comfort (Reddit) (Reddit).
- Interactive Tools: Use our interactive tools to input your specific needs and receive tailored suggestions that match your criteria, making bra shopping more efficient and satisfying (Reddit) (Reddit).
Educational Content
Educational content is a cornerstone of our bra size calculator website, aimed at empowering women with the knowledge and tools they need to find their perfect bra fit. Many women struggle with understanding how bra sizes work, identifying common fitting issues, and knowing the impact of correct sizing on physical and psychological well-being. Our educational resources are designed to address these challenges comprehensively.
Articles and FAQs about Common Bra Fitting Issues:
1. Understanding Bra Sizes:
- Band and Cup Sizes: Detailed explanations on how band and cup sizes work together to determine overall bra size. Clarifications on common misconceptions about bra sizing.
- Size Variations: Discuss the lack of standardization in bra sizes across different brands and regions, helping users understand why they might wear different sizes in different brands (Calculator.net) (Good Calculators).
2. Common Fitting Problems and Solutions:
- Band Issues: Addressing problems like bands riding up or feeling too tight. Solutions include adjusting band size and trying different styles (Reddit) (Reddit).
- Cup Issues: Problems such as spillage, gaping, and underwire discomfort. Solutions involve choosing the right cup size and style based on breast shape and size (Reddit) (Reddit).
- Strap Issues: Discussing issues like straps digging into shoulders or slipping off, and how to adjust straps for better fit and support (Reddit) (Reddit)
3. Impact of Correct Sizing:
- Physical Comfort: The importance of a well-fitting bra in reducing back, shoulder, and neck pain. How correct sizing improves posture and overall physical comfort (Reddit) (Reddit).
- Psychological Well-being: How wearing a properly fitting bra boosts confidence, improves appearance, and enhances daily comfort and well-being (Reddit) (Reddit).
Tips for Dealing with Common Problems:
- Identifying Poor Fit:
- Adjusting for Better Fit:
- Special Considerations:
Informative Guides and Tutorials:
- Step-by-Step Measurement Guide:
- Comprehensive guides on how to measure your band and bust size accurately at home. Illustrated tutorials and videos to ensure users can follow along easily and measure correctly (Calculator.net) (Good Calculators).
- Bra Style Guide:
- Care and Maintenance:
User Experiences
Understanding the real-life experiences of others can be incredibly helpful when it comes to finding the right bra size and fit. User experiences shared on forums and discussion boards provide valuable insights into the challenges and successes of other women, helping to inform and guide new users in their own bra fitting journey.
Personal Stories about the Journey to Finding the Correct Bra Size:
1. Common Challenges:
- Size Discrepancies: Many users report initial confusion and frustration when their calculated bra size differs significantly from what they have been wearing. This discrepancy often leads to skepticism about the accuracy of bra size calculators and necessitates further exploration and validation (Reddit) (Reddit) (Reddit).
- Trial and Error: Finding the right fit often involves trying multiple sizes and styles, especially since different brands may fit differently even for the same size. Users commonly share their experiences of trial and error, emphasizing patience and persistence (Reddit) (Reddit).
2. Success Stories:
- Improved Comfort and Confidence: Many women express significant improvements in comfort and confidence after finding their correct bra size. Properly fitting bras alleviate common issues like back pain, shoulder strain, and discomfort, leading to a better overall quality of life (Reddit) (Reddit) (Reddit).
- Positive Psychological Impact: Wearing the right bra size can boost self-esteem and body image. Users often report feeling more confident and satisfied with their appearance when their bras fit well, contributing to a positive psychological impact (Reddit) (Reddit).
3. Detailed Case Studies:
- Asymmetry Solutions: Women with asymmetrical breasts share their strategies for achieving a balanced look, such as fitting to the larger breast and using inserts for the smaller one. These detailed case studies offer practical solutions for a common but often overlooked issue (Reddit) (Reddit).
- Breast Shape Considerations: Users discuss how different breast shapes (e.g., full-on-top, full-on-bottom, wide-set) affect bra fit and share tips on selecting styles that accommodate their unique shapes. These experiences highlight the importance of considering breast shape in addition to size when choosing bras (Reddit) (Reddit).
Discussions on the Challenges of Using Bra Size Calculators and the Adjustments Needed for a Proper Fit:
Initial Skepticism:
- Size Surprises: Many users are initially skeptical when a bra size calculator suggests a size that is significantly different from what they have been wearing. Discussions often center on the need to trust the calculator and try the recommended size before dismissing it (Reddit) (Reddit).
- Adjusting Expectations: Users discuss the importance of adjusting their expectations and being open to trying new sizes and styles, even if they seem unusual at first. This willingness to experiment is often key to finding the right fit (Reddit) (Reddit).
Practical Tips for Better Fit:
- Verification Techniques: Practical tips for verifying fit include checking the band and cup fit, adjusting straps, and ensuring the underwire sits correctly. Users often share step-by-step methods to confirm that their bra fits well, such as the “scoop and swoop” technique to position breast tissue correctly in the cups (Reddit) (Reddit).
- Brand Recommendations: Based on personal experiences, users recommend specific brands that tend to fit better for certain sizes and shapes. These recommendations help others navigate the vast array of available options and find brands that are more likely to provide a good fit (Reddit) (Reddit).
Dealing with Unique Fit Issues:
- Special Needs: Discussions often include advice for dealing with unique fit issues, such as finding bras for very small or large sizes, addressing fit problems related to breast surgeries, or accommodating significant weight fluctuations. Users share their solutions and support each other in finding bras that meet their specific needs (Reddit) (Reddit).
Impact of Breast Shape on Bra Fit
Understanding breast shape is crucial for finding a bra that fits well and provides the necessary support. Different breast shapes require different styles and fits to ensure comfort and proper support. By considering the unique characteristics of your breast shape, you can choose bras that enhance your appearance and provide the best fit.
How Breast Shape Affects Bra Fit:
Full-on-Top Breasts:
Full-on-Bottom Breasts:
Even Breasts:
- Characteristics: Evenly distributed breast tissue, balanced above and below the nipple line.
- Common Issues: Generally fit well in most styles, but can experience minor gaping or spillage depending on the bra cut.
- Recommended Styles: T-shirt bras and demi-cup bras that provide balanced support and a smooth silhouette (Reddit) (Reddit).
Wide-Set Breasts:
- Characteristics: Breasts are set further apart on the chest, with more space between them.
- Common Issues: Center gore not lying flat, insufficient cleavage.
- Recommended Styles: Bras with a narrow center gore, such as plunge bras, to bring the breasts closer together and enhance cleavage (Reddit) (Reddit).
Close-Set Breasts:
- Characteristics: Breasts are close together, with minimal space between them.
- Common Issues: Underwires digging into breast tissue, discomfort at the center.
- Recommended Styles: Bras with a low or narrow center gore, such as plunge or balconette bras, to avoid discomfort and provide a better fit (Reddit) (Reddit).
East-West Breasts:
- Characteristics: Nipples point outward, with breasts facing away from the center.
- Common Issues: Difficulty in achieving a centered look, spillage at the sides.
- Recommended Styles: Side-support bras and bras with inward-facing seams to help center the breast tissue and provide a more forward shape (Reddit) (Reddit).
Asymmetrical Breasts:
- Characteristics: One breast is larger than the other, a common condition among women.
- Common Issues: Difficulty in finding a bra that fits both breasts well, uneven appearance.
- Recommended Styles: Bras with removable padding to adjust for the smaller breast, and full-coverage or stretchy cup bras that can accommodate size differences (Reddit) (Reddit).
Tips for Choosing the Right Bra Based on Breast Shape:
- Measure Correctly:
- Consider Style and Cut:
- Try Different Brands:
- Look for Adjustable Features:
Community Engagement
Creating a supportive and interactive community around your bra size calculator website can significantly enhance user experience and satisfaction. A community platform allows users to share their experiences, ask questions, and receive personalized advice, fostering a sense of belonging and support. Here’s how to effectively build and maintain such a community:
Forums and Discussion Boards:
Creating an Inclusive Space:
- Open Forums: Establish open forums where users can discuss various topics related to bra fitting, such as measurement techniques, brand recommendations, and fit issues. Encourage participation by making the forums welcoming and easy to navigate (Reddit) (Reddit) (Reddit).
- Moderation: Implement active moderation to ensure discussions remain respectful and on-topic. Address any inappropriate behavior promptly to maintain a positive environment (Reddit).
Discussion Topics:
- Measurement Techniques: Threads dedicated to sharing and discussing different methods of measuring bra size accurately. Users can compare results and get tips from others who have found success with specific techniques (Reddit) (Reddit).
- Brand and Style Reviews: Encourage users to post reviews and feedback on various bra brands and styles. This helps others make informed decisions based on real user experiences (Reddit) (Reddit).
- Fit Issues and Solutions: Sections where users can seek advice on specific fit problems, such as underwire discomfort, strap issues, or gaping cups. Community members can share solutions and personal experiences that helped them resolve similar issues (Reddit) (Reddit).
Interactive Features:
- Polls and Surveys: Conduct regular polls and surveys to gather user feedback on their bra fitting experiences, preferred brands, and desired features. This data can inform future content and feature development (Reddit) (Reddit).
- User-Generated Content: Allow users to contribute articles, videos, and tutorials based on their experiences. This not only enriches the community content but also gives users a sense of ownership and involvement (Reddit) (Reddit).
Supportive Tools and Resources:
Personalized Advice:
- Expert Q&A Sessions: Host regular Q&A sessions with bra fitting experts who can answer user questions and provide professional advice. This can be done through live chats, webinars, or scheduled forum threads (Reddit) (Reddit).
- Interactive Fit Guides: Develop interactive guides that help users determine their best fit based on their measurements and breast shape. These guides can be tailored with inputs from the community and expert recommendations (Reddit) (Reddit).
Community Events:
- Virtual Fitting Workshops: Organize virtual workshops where users can learn about proper bra fitting techniques, try different styles, and get real-time feedback from experts and peers (Reddit) (Reddit).
- Brand Collaborations: Partner with popular bra brands to offer exclusive discounts, giveaways, and trials for community members. This not only adds value for the users but also fosters a sense of community loyalty (Reddit) (Reddit).
Building a Sense of Belonging:
Recognition and Rewards:
- Member Spotlights: Regularly highlight active and helpful community members through spotlights and acknowledgments. This encourages participation and fosters a sense of belonging (Reddit) (Reddit).
- Rewards Programs: Implement a rewards program where users earn points for participation, which can be redeemed for discounts, exclusive content, or other perks. This incentivizes engagement and contribution (Reddit) (Reddit).
Feedback Loops:
- Continuous Improvement: Encourage users to provide feedback on community features, content, and overall experience. Use this feedback to continuously improve the platform and address any emerging needs or issues (Reddit) (Reddit).
- Transparent Communication: Maintain open and transparent communication with the community about updates, changes, and future plans. This builds trust and keeps users informed and involved (Reddit) (Reddit).
Here’s a detailed Bra Size Chart for Indian body types to help you with your right size
● Support the breast and shoulders.
● Enhance the shape and silhouette.
● Prevent sagging of breast tissues.
● Avoid pain and discomfort.
● Increase confidence.
Peer pressure shouldn’t force you to start wearing a bra, but these signs should.
● The breast buds start developing. As a result, nipples show an impression, especially under body hugging outfits.
● Pain and peculiar discomfort in the chest area.
A simple T-shirt bra is ideal for everyday use. These bras give you a smooth line underneath your clothes, as they’re either seam-free or they have barely-there seams. These bras don’t have any extra embroidery or lace, so they simply vanish under tight fitted tops and dresses.
The letters – like A, B, C, D – stand for cup sizes. The numbers – like 32, 34, 36, 38 they tell you the band size – that’s the part of the bra that goes around your torso. For instance, a 34A means that your boobs are an A cup and that your bra is 34 inches around.
Example: 37 inches (bust) – 34 inches (band) = 3 inches. That’s a 34C.
Your cup size is the difference between your chest size and your bust line measurement while your bra size is your band size with your cup size.
Everyone has a unique body type, which means sometimes you may not find accurate bra size measurement using the regular bra size chart. Here, you can switch to sister sizes. Basically, these are alternate bra sizes where the cup volume stays the same even though the band size and cup letter change. For instance, if you are a 34 B, there is a good chance that a 32 C or a 36 A will fit you. 32 C will have a shorter band size and 36 A will have a longer one, so you can figure out what fits you better.
You can put yourself at a risk for plethora of problems, such as
● Pain and discomfort in the breast tissues.
● Straps start digging into your shoulders.
● Prevent sagging of breast tissues.
● Back, neck and headache.
● Bad posture.
● Your bra hinders your movement.
● There should be enough space to let 2 fingers pass through your bra straps.
● The back band should lay straight on the back without riding up.
● The centre gore should sit flat against your sternum.
● Back, neck and headache.
● The underwires should fully encircle the breasts.
● Your breasts shouldn’t spill out of the cups and the cups shouldn’t have extra room either.
As long as you’re following these steps, you’re good.
● Ensure that the bra is tucked on the loosest hook and eye enclosure.
● Do the scoop and swoop to ensure optimal support from the cups.
● Adjust the straps for a snug fit.
Here, we have narrowed down the types of bras you should pick as per your breast shape.
● Asymmetric: Plunge bra
● Athletic: Sports or racerback bra
● Bell: T-shirt bra
● Round: Balconette bra
● Downward: Push-up
To retain the lifespan of your bra, you must machine wash it instead of handwashing it in cold temperature. This is especially important for padded bras. Also, use a lingerie bag to prevent deformation of cups.
The average recommended time to revamp your bra closet is about six months to a year depending on your usage. If you wear everyday cotton bras more than others, we recommend you swap them after six months. However, something like a strapless or balconette bra, which you only wear a few times, they can last as long as a year.
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